Description
4th of July BBQ Chicken is the ultimate summer dish that brings friends and family together for a celebration. Juicy, grilled chicken coated in tangy BBQ sauce captures the essence of outdoor gatherings. This easy-to-prepare recipe is perfect for Independence Day or any sunny occasion. Let the mouthwatering aroma fill the air as you serve up this crowd-pleaser that will leave everyone wanting more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp pepper
- 1 cup favorite BBQ sauce
- 2 tbsp honey (for marinade)
- 1 tsp garlic powder (for marinade)
Instructions
- Prepare grill: Preheat to medium-high heat (375°F).
- Season chicken: Drizzle olive oil over chicken and sprinkle with salt and pepper.
- Make marinade: Mix honey and garlic powder in a bowl; brush onto chicken.
- Grill: Cook chicken for 6-7 minutes per side until internal temperature reaches 165°F.
- Rest: Let chicken rest for 5 minutes before serving with additional BBQ sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 290
- Sugar: 8g
- Sodium: 520mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg