Strawberry Dole Whip is like a tropical vacation in a cup, bursting with vibrant color and flavor. Imagine diving into a creamy, luscious swirl that tastes like summer—a delightful mix of sweet strawberries and pineapple. It’s a frozen treat that dances on your taste buds, leaving you feeling refreshed and happy.

This gem of a recipe brings back memories of sun-soaked days at the beach, where laughter filled the air, and Dole Whip was the highlight. Whether you’re celebrating a special occasion or just need a sweet pick-me-up, this Strawberry Dole Whip will have you dreaming of sandy shores and sunshine. Get ready to experience pure bliss with every spoonful!
Why You'll Love This Recipe
- This delightful Strawberry Dole Whip is incredibly easy to whip up in just a few minutes
- Its refreshing flavor profile combines sweet strawberries with tropical pineapple for a burst of happiness
- The vibrant pink hue makes it visually stunning, perfect for impressing guests or treating yourself
- Enjoy it as is or use it as an exciting topping for desserts!
I remember the first time I made this for my friends; their faces lit up with joy as they took their first bites—definitely a crowd-pleaser!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Frozen Strawberries: Opt for ripe strawberries for maximum sweetness; frozen ones work best for that creamy texture.
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Coconut Milk: Use full-fat coconut milk for richness; it adds creaminess without overpowering the fruity flavors.
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Pineapple Juice: Fresh or canned works well; choose 100% juice for an authentic tropical taste.
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Honey or Maple Syrup: Adjust sweetness according to your preference; both add natural sweetness and enhance flavor.
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Lemon Juice: A splash brightens the flavors; fresh juice is preferred for its zesty kick.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Gather Your Ingredients: Start by collecting all your ingredients and equipment, such as a blender or food processor. Having everything ready makes the process smoother.
Blend It Up!: In your blender, combine frozen strawberries, coconut milk, pineapple juice, honey or maple syrup, and lemon juice. Blend until smooth and creamy—this should take about 30 seconds.
Taste Test Time!: Grab a spoon and taste your mixture. If you prefer it sweeter, add more honey or syrup and blend again until well combined.
Scoop It Out!: Once blended to perfection, use a spatula to scoop out the Dole Whip into serving bowls or cups. The texture should be thick but still fluffy.
Serve & Enjoy!: Garnish with fresh strawberry slices or a sprinkle of toasted coconut flakes if desired. Dive right in with eager spoons—enjoy every delicious bite!
Creating this Strawberry Dole Whip is not just about making dessert; it’s about crafting memories that linger long after the last spoonful. So grab your ingredients and let’s embark on this tasty adventure together!
You Must Know
- Strawberry Dole Whip is a delightful treat that can easily be made at home
- The creamy texture combined with fruity flavors creates a refreshing dessert
- Perfect for hot days or a fun family treat, it’s sure to impress everyone!
Perfecting the Cooking Process
Start by blending frozen strawberries with coconut milk and a touch of sugar. This ensures a smooth and creamy texture before serving.
Add Your Touch
Feel free to substitute coconut milk with almond or oat milk for different flavor profiles. Add fresh mint for an extra zing!
Storing & Reheating
Store any leftovers in an airtight container in the freezer. Let it sit briefly at room temperature before scooping to enjoy.
Chef's Helpful Tips
- For the perfect Strawberry Dole Whip, use fully ripe strawberries for maximum sweetness
- Blend thoroughly to ensure a creamy consistency and serve immediately for the best experience
- If you want extra fun, add some sprinkles on top before serving!
Sometimes I whip this up when friends visit, and their delight is priceless—it’s always a hit at gatherings!
FAQ
What is Strawberry Dole Whip made of?
Strawberry Dole Whip typically consists of frozen strawberries, coconut milk, and sugar blended until smooth.
Can I make Strawberry Dole Whip without dairy?
Yes! Use dairy-free alternatives like almond or oat milk to create a delicious vegan treat.
How long does Strawberry Dole Whip last in the freezer?
Strawberry Dole Whip can last up to two weeks in the freezer if stored properly.

Strawberry Dole Whip
- Total Time: 5 minutes
- Yield: Approximately 2 servings 1x
Description
Experience the bliss of summer in every bite with this easy-to-make Strawberry Dole Whip. This luscious, creamy treat combines sweet strawberries and tangy pineapple for a refreshing dessert that’s perfect for hot days or special celebrations. It’s a delightful way to create lasting memories with friends and family. Get your spoons ready!
Ingredients
- 2 cups frozen strawberries
- 1 cup full-fat coconut milk
- 1/2 cup pineapple juice (100% juice)
- 2 tablespoons honey or maple syrup (to taste)
- 1 tablespoon fresh lemon juice
Instructions
- Gather all ingredients and equipment, including a blender.
- Combine frozen strawberries, coconut milk, pineapple juice, honey or maple syrup, and lemon juice in the blender.
- Blend on high until smooth and creamy, about 30 seconds. Taste and adjust sweetness if necessary.
- Scoop the mixture into serving bowls or cups using a spatula.
- Garnish with fresh strawberry slices or toasted coconut flakes if desired. Serve immediately and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 230
- Sugar: 20g
- Sodium: 25mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg