Description
Bobby Flay’s Crab & Corn Chowder is a luxurious blend of sweet corn and succulent lump crab meat, enveloped in a rich, creamy broth. This comforting dish not only warms the soul but also delivers a burst of flavor that is perfect for cozy nights or festive gatherings.
Ingredients
Scale
- 1 lb fresh lump crab meat
- 2 cups sweet corn (fresh or frozen)
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 4 tbsp unsalted butter
- 2 cups heavy cream
- 4 cups low-sodium vegetable broth
- Salt and pepper to taste
Instructions
- In a large pot, melt the butter over medium heat. Add the chopped onion and minced garlic; sauté until golden brown (about 5 minutes).
- Stir in the sweet corn and cook for an additional 2 minutes.
- Pour in the vegetable broth and bring to a gentle simmer for about 10 minutes.
- Lower the heat and stir in the heavy cream until well combined.
- Gently fold in the crab meat, allowing it to heat through for about another 5 minutes.
- Season with salt and pepper to taste, then serve hot with crusty bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 429
- Sugar: 3g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 120mg