Description
Experience the heartwarming flavors of Campfire Smoky Tomato Lentil Soup, a delightful blend of earthy lentils and ripe tomatoes infused with a hint of smokiness. Perfect for chilly evenings or gathering around the campfire, this soup is not only easy to make but also adaptable for various dietary preferences. Each bowl is a cozy hug that warms both body and soul, making it an instant favorite among family and friends.
Ingredients
Scale
- 1 cup green or brown lentils
- 4 ripe tomatoes, chopped (or 1 can diced tomatoes)
- 2 tsp smoked paprika
- 4 cups low-sodium vegetable broth
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 2 tbsp extra virgin olive oil
- 1 tsp dried thyme (or 2 sprigs fresh thyme)
- 1 bay leaf
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add chopped onions and sauté until translucent.
- Stir in minced garlic, diced carrots, and celery; cook until slightly softened.
- Add smoked paprika, followed by rinsed lentils and chopped tomatoes. Stir well.
- Pour in vegetable broth along with bay leaf and thyme. Bring to a boil then reduce heat to simmer for about 30 minutes.
- Once lentils are tender but not mushy, remove bay leaf and season with salt and pepper before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg