Description
Cinnamon Roll Overnight Oats are a delightful breakfast that combines the comforting flavors of cinnamon rolls with the nutritious benefits of oats. This simple, no-cook recipe is perfect for busy mornings, allowing you to wake up to a creamy, sweet treat that tastes like dessert. Packed with protein and fiber, these oats are versatile enough for customization with your favorite toppings. Just prepare them the night before, and you’ll have a cozy meal ready to enjoy in minutes!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain Greek yogurt
- 2 tsp ground cinnamon
- 2 tbsp maple syrup (adjust to taste)
- 1 tsp vanilla extract
Instructions
- In a medium bowl, combine rolled oats and ground cinnamon.
- In another bowl, whisk together milk, Greek yogurt, maple syrup, and vanilla extract until smooth.
- Pour the wet mixture over the dry ingredients and stir until fully combined.
- Transfer the mixture to an airtight container or jars, cover tightly, and refrigerate overnight.
- In the morning, stir well and top with chopped nuts or dried fruit before serving.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 320
- Sugar: 11g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 10mg