Description
Lemony Lentil Soup is a comforting and vibrant dish that combines earthy lentils, zesty lemon, and fresh vegetables for warmth in every spoonful. Perfect for chilly evenings or gatherings, this soup is not only easy to prepare but also visually appealing. Enjoy it as a satisfying main course or a delightful side. Whether you’re unwinding after a long day or entertaining friends, this recipe promises a heartwarming dining experience.
Ingredients
Scale
- 1 cup green or brown lentils
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 3 tbsp freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, drizzle olive oil and sauté the diced onions, carrots, and celery until the onions are translucent (about 5 minutes).
- Add minced garlic and cook for another minute until fragrant.
- Stir in rinsed lentils and vegetable broth; mix well.
- Season with salt and pepper. Bring to a boil; then reduce heat and simmer uncovered for 25-30 minutes until lentils are tender.
- Remove from heat and stir in freshly squeezed lemon juice. Adjust seasoning as needed.
- Serve hot in bowls, garnished with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg