Description
Cozy Roasted Cauliflower Soup is a warm, velvety embrace that transforms chilly evenings into delightful experiences. This creamy soup features roasted cauliflower blended with aromatic spices and coconut milk, creating a rich flavor profile that comforts the soul. Serve it alongside crusty bread for a heartwarming meal that will leave everyone asking for seconds.
Ingredients
Scale
- 1 medium head cauliflower (about 2 cups florets)
- 2 tbsp extra virgin olive oil
- 1 medium sweet onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup full-fat coconut milk
- Salt and pepper to taste
- ½ tsp cumin or nutmeg (optional)
Instructions
- Preheat your oven to 425°F (220°C). Wash and cut the cauliflower into bite-sized florets and arrange them on a baking sheet lined with parchment paper.
- Drizzle olive oil over the cauliflower, sprinkle with salt and pepper, toss to coat, and roast for 25-30 minutes until golden brown.
- In a large pot over medium heat, add olive oil if needed. Sauté onions until translucent (about 5 minutes), then add garlic and cook for an additional minute.
- Add the roasted cauliflower to the pot along with vegetable broth and simmer gently for 5 minutes.
- Blend the mixture until smooth using an immersion blender or in batches in a regular blender. Stir in coconut milk for extra creaminess.
- Adjust seasoning as needed with salt, pepper, and optional spices before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Roasting/Blending
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 bowl (approximately 250g)
- Calories: 210
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg