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Crunchwraps with Eggs


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Crunchwraps with Eggs are a delicious twist on a classic breakfast favorite, combining fluffy scrambled eggs, vibrant veggies, and melted cheese all wrapped in a crispy tortilla. Perfect for brunch gatherings or a cozy weekend meal, these wraps are not only easy to make but also customizable to suit your taste preferences. Satisfy your cravings with this delightful dish that’s sure to impress everyone at the table!


Ingredients

Scale
  • 4 large flour tortillas
  • 6 large eggs
  • 1 cup grated sharp cheddar cheese
  • 1 cup diced bell peppers (various colors)
  • ½ cup salsa
  • 1 ripe avocado, sliced
  • 2 tbsp extra virgin olive oil

Instructions

  1. Prepare your station by gathering all ingredients and preheating a non-stick skillet over medium heat.
  2. In a bowl, whisk the eggs until frothy. Add olive oil to the skillet, pour in the eggs, and cook gently until softly set.
  3. Stir in diced bell peppers for the last minute of cooking. Sprinkle cheddar cheese over the mixture until melted.
  4. Lay one tortilla flat and spoon some egg mixture into the center. Add salsa and avocado slices, then fold up the sides like an envelope.
  5. Heat more olive oil in the skillet over medium-high heat and cook each assembled wrap seam-side down until golden brown on both sides.
  6. Slice in half and serve immediately with extra salsa or guacamole.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 Crunchwrap (approximately 250g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 280mg