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Chicken Teriyaki Musubi


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Chicken Teriyaki Musubi is a delightful fusion dish that combines tender marinated chicken, sticky sushi rice, and savory nori. Each bite bursts with flavor, making it the perfect treat for picnics, meal prep, or special occasions. With its beautiful presentation and irresistible taste, this recipe is sure to impress friends and family alike.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 2 cups cooked sushi rice
  • 4 nori sheets
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp toasted sesame seeds
  • 2 tbsp mirin
  • 1 tsp freshly grated ginger

Instructions

  1. Marinate chicken in a mixture of soy sauce, mirin, brown sugar, garlic, and ginger for at least 30 minutes.
  2. Cook the marinated chicken in a grill pan over medium-high heat for 6-7 minutes per side until fully cooked.
  3. Prepare sushi rice according to package instructions; season with rice vinegar and sugar.
  4. Assemble musubi by placing sushi rice on nori sheets followed by sliced chicken and rolling tightly.
  5. Slice into bite-sized pieces and serve garnished with sesame seeds.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 musubi (120g)
  • Calories: 350
  • Sugar: 9g
  • Sodium: 650mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 2g
  • Protein: 19g
  • Cholesterol: 70mg