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Egg Fried Rice


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Egg Fried Rice is a delightful and quick dish that transforms leftover rice into a flavorful meal. Featuring fluffy grains, tender eggs, and vibrant vegetables, all harmoniously tossed in savory soy sauce, this recipe delivers comfort with every bite. Perfect for busy weeknights or nostalgic cravings, Egg Fried Rice is not only easy to prepare but also endlessly customizable based on your pantry staples.


Ingredients

Scale
  • 2 cups cooked rice (preferably day-old)
  • 2 large eggs
  • 1 cup mixed vegetables (peas, carrots, bell peppers)
  • 3 tbsp low-sodium soy sauce
  • 2 green onions, chopped
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil

Instructions

  1. Gather all ingredients to streamline the cooking process.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat.
  3. Add mixed vegetables and stir-fry for about 3 minutes until tender but still crisp.
  4. Push the vegetables to one side and scramble the eggs on the other side until just set.
  5. Fold in the cooked rice, breaking up clumps, then mix in soy sauce and sesame oil until well combined.
  6. Garnish with chopped green onions before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 210mg