Description
Vegetable Fried Rice is a colorful and flavorful dish that comes together in just one pan, making it the perfect solution for busy weeknights or last-minute gatherings. With fluffy rice, crunchy vegetables, and a savory sauce, this comforting meal is not only nutritious but also highly customizable to suit individual tastes. Enjoy every delicious bite of this vibrant stir-fry that the whole family will love!
Ingredients
Scale
- 3 cups cooked rice (preferably day-old)
- 1 cup mixed vegetables (carrots, peas, bell peppers)
- 2 large eggs
- 3 tbsp soy sauce (low-sodium recommended)
- 2 green onions, chopped
- 2 cloves garlic, minced
- 1 tbsp vegetable oil
Instructions
- Gather all ingredients on your counter for easy access.
- Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Toss in mixed vegetables and stir-fry for about three minutes until tender-crisp.
- Push veggies to one side and scramble the eggs in the empty space until fully cooked.
- Add cooked rice and soy sauce; stir everything together until well combined and heated through.
- Garnish with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 59g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 186mg