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Grilled Corn & Avocado Pasta Salad


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  • Author: Jennifer
  • Total Time: 27 minutes
  • Yield: Serves 4

Description

Grilled Corn & Avocado Pasta Salad is a vibrant summer dish that combines smoky grilled corn and creamy avocados for a burst of flavor in every bite. Perfect for backyard barbecues or light lunches, this colorful salad is quick to prepare and sure to impress.


Ingredients

Scale
  • 8 oz pasta (fusilli or penne)
  • 2 ears of fresh corn, husked
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the pasta according to package instructions in salted water until al dente. Drain and rinse under cold water.
  2. Grill the corn on medium-high heat for about 10-12 minutes until charred. Let it cool before cutting off the kernels.
  3. In a large bowl, combine the grilled corn, diced avocados, cherry tomatoes, red onion, and cilantro.
  4. In a small bowl, whisk together lime juice and olive oil; season with salt and pepper.
  5. Add the cooled pasta to the vegetable mixture and pour over the dressing. Gently toss to combine.
  6. Serve immediately or refrigerate until ready to enjoy.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg