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Maple Thyme Roasted Carrots & Farro


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  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Maple Thyme Roasted Carrots & Farro is a delightful dish that marries the sweetness of roasted carrots with the nutty texture of farro, all enhanced by the aromatic notes of fresh thyme and maple syrup. This heartwarming recipe is not only visually stunning but also offers a comforting taste experience that’s perfect for family gatherings or impressing guests. Enjoy a plateful of cozy flavors that will linger on your palate long after the meal is over.


Ingredients

Scale
  • 1 lb carrots, peeled and cut into uniform pieces
  • 1 cup pearled farro
  • 3 tbsp pure maple syrup
  • 2 tbsp fresh thyme leaves
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, toss the carrots with olive oil, maple syrup, salt, pepper, and fresh thyme until evenly coated.
  3. Arrange the carrots in a single layer on the prepared baking sheet and roast for 25-30 minutes until tender and caramelized.
  4. While the carrots roast, cook the farro according to package instructions; it usually takes about 20-30 minutes for an al dente texture.
  5. Once cooked, combine roasted carrots with farro in a large bowl and drizzle any leftover maple mixture over it before serving.
  6. Garnish with extra fresh thyme if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 7g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg