Description
Roasted summer squash is a delightful dish that brings the flavors of summer to your table. The tender, caramelized edges and vibrant colors make it not only delicious but also visually appealing. Perfect for barbecues or as a healthy side dish, this easy recipe transforms simple ingredients into a flavor-packed treat that everyone will love.
Ingredients
Scale
- 4 medium summer squash (zucchini or yellow squash)
- 3 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon freshly cracked black pepper
- Fresh herbs (optional, such as basil or thyme)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and slice the summer squash into half-moon shapes about 1/4 inch thick.
- In a mixing bowl, combine the sliced squash with olive oil, salt, and pepper. Toss gently to coat.
- Spread the seasoned squash in a single layer on a parchment-lined baking sheet.
- Roast in the preheated oven for 20-25 minutes until golden brown, tossing halfway through for even cooking.
- If using fresh herbs, sprinkle them over the roasted squash immediately after removing from the oven.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg