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Sheet Pan Sausage and Peppers


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the ultimate comfort food with this Sheet Pan Sausage and Peppers recipe. Juicy Italian sausages roast alongside colorful bell peppers and onions, creating a dish that is not only delicious but visually stunning. Perfect for busy weeknights, this one-pan wonder delivers a satisfying meal with minimal cleanup, bringing family and friends together to share stories and laughter. Enjoy the delightful aromas wafting through your kitchen as you savor every flavorful bite.


Ingredients

Scale
  • 1 pound Italian sausages (sweet or spicy)
  • 2 cups bell peppers (mixed colors, sliced)
  • 1 cup yellow onion (sliced)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • Salt and pepper to taste
  • Balsamic vinegar (optional)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the Italian sausages into bite-sized pieces.
  3. In a large bowl, combine sliced bell peppers, onions, and minced garlic.
  4. Drizzle olive oil over the sausage and vegetable mixture, then sprinkle with Italian seasoning, salt, and pepper. Toss well to coat.
  5. Spread the mixture evenly on the prepared baking sheet.
  6. Bake for 25-30 minutes until golden brown, stirring halfway through for even cooking.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of the dish (approx. 250g)
  • Calories: 325
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 55mg