Description
Greek-Inspired Smashed Tacos offer a vibrant blend of Mediterranean flavors wrapped in soft corn tortillas. Each bite features creamy smashed chickpeas, fresh vegetables, and a zesty yogurt sauce that brings a refreshing twist to your taco night. Perfect for casual dinners or festive gatherings, these tacos are not just delicious—they’re also easy to make and customize to suit your taste.
Ingredients
Scale
- 8 small corn tortillas
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 small red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1 cup Greek yogurt
- 2 tbsp lemon juice
- 1 tsp dried oregano
- Olive oil, salt, and pepper to taste
Instructions
- Gather all ingredients on a clean surface.
- In a bowl, smash chickpeas with a fork until chunky.
- Add red onion and cherry tomatoes; drizzle with olive oil, salt, and pepper; mix well.
- In another bowl, combine Greek yogurt, lemon juice, oregano, salt, and pepper until smooth.
- Warm tortillas in a skillet until pliable.
- Spoon chickpea mixture onto tortillas and drizzle with yogurt sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: None specified
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tacos
- Calories: 420
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 12g
- Protein: 16g
- Cholesterol: 20mg