Description
Experience the chewy delight of High Protein Greek Yogurt Bagels, a healthy and satisfying treat perfect for breakfast or as a snack.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1.5 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 egg white (optional, for wash)
- Toppings (e.g., sesame seeds, poppy seeds)
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, combine Greek yogurt, flour, baking powder, and salt until a dough forms.
- Knead the dough on a floured surface for about 5 minutes until smooth.
- Divide into equal pieces; shape each piece into a bagel by poking a hole in the center and stretching gently.
- Place shaped bagels on a parchment-lined baking sheet; brush with egg white if desired.
- Bake for 20-25 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 0mg