Description
Pumpkin Workout Brownies are a delicious fusion of rich chocolate and warm pumpkin, making them the perfect guilt-free treat. These fudgy brownies are not only easy to make but also packed with nutrients, ideal as a post-workout snack or a delightful dessert for any occasion. Enjoy their unique flavor while satisfying your sweet tooth, all without compromising your health goals.
Ingredients
Scale
- 1 cup unsweetened cocoa powder
- 1 cup canned pumpkin puree
- 1 cup brown sugar
- 2 large eggs
- 1 tsp vanilla extract
- 1 cup whole wheat flour
- 1 tsp baking powder
- ½ cup chopped nuts (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan.
- In a large bowl, mix pumpkin puree, brown sugar, eggs, and vanilla until smooth.
- In another bowl, combine cocoa powder, whole wheat flour, and baking powder.
- Gradually fold the dry ingredients into the wet mixture until just combined. Add nuts if desired.
- Pour the batter into the prepared pan and spread evenly.
- Bake for 25-30 minutes or until a toothpick comes out clean. Allow to cool before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 10g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg