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Baked BBQ Chicken


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the mouthwatering goodness of Baked BBQ Chicken, where tender chicken breasts are smothered in a rich, tangy BBQ sauce. This dish not only fills your home with an irresistible aroma but also promises to delight your taste buds at any gathering—from cozy family dinners to lively weekend barbecues. With its easy preparation and minimal ingredients, you can create unforgettable memories around the dinner table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup BBQ sauce (your favorite brand or homemade)
  • 2 tsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried oregano

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Prepare a baking dish by spraying it with nonstick cooking spray or lightly coating it with olive oil.
  3. Place the chicken breasts in the baking dish and drizzle with olive oil. Season with garlic powder, paprika, salt, pepper, and oregano.
  4. Pour BBQ sauce over the seasoned chicken, ensuring each piece is well coated.
  5. Bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
  6. For a caramelized finish, broil for an additional 3-5 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 380
  • Sugar: 12g
  • Sodium: 780mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 46g
  • Cholesterol: 140mg