Description
Baked Dijon Salmon is a simple yet gourmet dish that tantalizes your taste buds with its flaky texture and zesty mustard glaze. The harmonious blend of Dijon mustard, honey, and garlic creates an irresistible aroma that fills the kitchen and brings everyone to the table. Perfect for weeknight dinners or special occasions, this healthy recipe ensures each bite is as delightful as the last. Pair it with your favorite sides for a complete meal that will leave a lasting impression on your family and friends.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tbsp Dijon mustard
- 2 tbsp honey
- 2 cloves garlic, minced
- 2 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Grease a baking dish lightly with cooking spray or olive oil.
- In a bowl, whisk together Dijon mustard, honey, minced garlic, lemon juice, salt, and pepper until smooth.
- Place salmon fillets in the dish skin-side down and coat generously with the glaze.
- Bake for 12-15 minutes or until salmon flakes easily with a fork.
- Garnish with fresh parsley or lemon wedges before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 10g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg