Description
Baked Lemon Garlic Salmon is a delightful dish that brings the vibrant flavors of the Mediterranean right to your table. Tender salmon fillets are marinated in a zesty blend of garlic and freshly squeezed lemon juice, then baked to perfection for a succulent finish. This recipe is not only easy to prepare but also perfect for impressing your guests or enjoying a cozy family dinner. With minimal prep and maximum flavor, this dish elevates any meal with its bright, aromatic essence.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 4 cloves garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Grease a baking dish with nonstick spray.
- Arrange salmon fillets in the baking dish, ensuring space between them.
- In a bowl, whisk together minced garlic, lemon juice, olive oil, salt, and pepper.
- Pour the marinade evenly over the salmon fillets.
- Bake for 15-20 minutes or until salmon flakes easily with a fork.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 90mg