Description
Satisfy your sweet tooth in just minutes with this delightful Banana Mug Cake! Perfect for cozy evenings or unexpected guests, this quick and easy treat combines ripe bananas with simple pantry staples to create a soft, fluffy dessert right in your microwave. Each bite is a comforting hug for your taste buds, making it an ideal solution for late-night cravings or a fun dessert after dinner.
Ingredients
Scale
- 1 ripe banana (mashed)
- 1/2 cup all-purpose flour
- 2 tbsp granulated sugar (or brown sugar)
- 1/2 tsp baking powder
- 3 tbsp milk (dairy or non-dairy)
- 2 tbsp vegetable oil (or coconut oil)
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions
- In a large microwave-safe mug, mash the ripe banana until smooth.
- Add flour, sugar, baking powder, and salt to the mashed banana; stir until just combined.
- Pour in milk, vegetable oil, and vanilla extract; mix until no dry spots remain.
- Microwave on high for 1 minute and 30 seconds, checking for doneness as times may vary.
- Let cool slightly before enjoying straight from the mug.
- Prep Time: 5 minutes
- Cook Time: 1 minute and 30 seconds
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 18g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg