Description
Broccoli and Cheese Stuffed Chicken is a mouthwatering dish that marries juicy chicken breasts with a creamy broccoli and cheddar filling. This recipe brings together flavor and nutrition, making it perfect for busy weeknight dinners or special gatherings. With its vibrant colors and rich taste, this stuffed chicken will impress your family and friends, transforming any meal into a culinary celebration.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh broccoli florets, chopped
- 1 cup shredded sharp cheddar cheese
- 1 tsp garlic powder
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and grease a baking dish with nonstick spray.
- In a bowl, mix chopped broccoli, cheddar cheese, and garlic powder until well combined.
- Carefully create pockets in each chicken breast using a sharp knife. Fill each pocket generously with the broccoli-cheese mixture.
- Season the stuffed chicken breasts with salt and pepper on both sides and drizzle with olive oil.
- Place the stuffed chicken in the baking dish and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving alongside your choice of sides.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast (170g)
- Calories: 320
- Sugar: 1g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 105mg