Description
Caramelised Chicken Bowls are a delightful fusion of sweet and savory flavors that will elevate your dining experience. This vibrant dish features tender chicken marinated in a rich sauce, served over a bed of fluffy rice or quinoa, and garnished with fresh green onions. Perfect for gatherings or weeknight dinners, these bowls are not only visually stunning but also incredibly satisfying. Get ready to impress your family and friends with this restaurant-quality meal that’s easy to prepare and bursting with flavor.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup light brown sugar
- 1/3 cup low-sodium soy sauce
- 1 tablespoon fresh ginger, grated
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil (for cooking)
- Cooked rice or quinoa for serving
- Green onions and sesame seeds for garnish
Instructions
- Cut the chicken into bite-sized pieces and season with salt and pepper.
- In a bowl, mix soy sauce, brown sugar, garlic, ginger, rice vinegar, and sesame oil. Marinate the chicken for at least 30 minutes.
- Heat vegetable oil in a skillet over medium-high heat. Add the marinated chicken pieces and cook until golden brown and crispy.
- Pour in the marinade after flipping the chicken; let it simmer until thickened.
- Serve over cooked rice or quinoa, garnished with green onions and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Fusion
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 490
- Sugar: 23g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg