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Dark Chocolate and Sea Salt Nut Bars


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Makes approximately 12 bars 1x

Description

Indulge in the bliss of Dark Chocolate and Sea Salt Nut Bars! These delightful treats combine crunchy mixed nuts, rich dark chocolate, and a hint of sea salt for the perfect sweet-salty snack. Simple to prepare and customizable with your favorite ingredients, they serve as a delicious on-the-go energy booster or a satisfying dessert for any occasion. Enjoy a nutritious bite that meets various dietary preferences while tantalizing your taste buds!


Ingredients

Scale
  • 1 cup mixed nuts (almonds, walnuts, cashews)
  • 1 cup dark chocolate chips (70% cocoa)
  • 1/4 cup honey or maple syrup
  • 1 cup rolled oats
  • 1/2 tsp sea salt

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper.
  2. In a large bowl, combine mixed nuts and roughly chop if desired.
  3. Melt dark chocolate chips in a microwave-safe bowl in 30-second intervals until smooth.
  4. Stir honey or maple syrup, oats, and sea salt into the melted chocolate until well combined.
  5. Pour the mixture into the prepared baking dish and press down firmly with a spatula.
  6. Bake for 20-25 minutes until slightly golden. Cool completely before cutting into bars.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Dessert

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg