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Dijon-Parmesan Roasted Brussel Sprouts with Prosciutto


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Dijon-Parmesan Roasted Brussel Sprouts with Prosciutto is a gourmet side dish that combines crispy prosciutto with nutty, caramelized Brussels sprouts for an unforgettable flavor experience. Tossed in a tangy Dijon mustard and olive oil blend, these roasted sprouts are perfect for holiday gatherings or casual dinners, adding a touch of elegance to any meal. With their vibrant colors and mouthwatering aroma, this dish is sure to impress guests and transform even the staunchest veggie skeptics into fans.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tbsp Dijon mustard
  • ½ cup freshly grated Parmesan cheese
  • 4 oz thinly sliced prosciutto
  • 2 tbsp extra virgin olive oil
  • ½ tsp garlic powder
  • ½ tsp freshly cracked black pepper
  • ¼ tsp salt (adjust to taste)

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Rinse the Brussels sprouts, trim tough ends, and cut them in half lengthwise.
  3. In a large bowl, whisk together Dijon mustard, olive oil, garlic powder, salt, and pepper until smooth.
  4. Add the halved Brussels sprouts to the bowl and toss to coat evenly.
  5. Tear prosciutto into bite-sized pieces and scatter over the coated sprouts on the baking sheet.
  6. Sprinkle grated Parmesan cheese generously on top.
  7. Roast for 20-25 minutes until golden brown and crispy around the edges, tossing halfway through for even cooking.
  8. Serve hot for best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 13g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg