Description
Furikake Salmon is a flavorful and easy-to-make dish that elevates simple salmon fillets with a crunchy, umami-rich furikake crust. Perfect for both quick weeknight dinners and special occasions, this recipe promises an explosion of taste in every bite.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp furikake seasoning
- 2 tbsp olive oil
- 1 lemon (cut into wedges)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Pat the salmon fillets dry and season both sides lightly with salt and pepper.
- Place the fillets on the prepared baking sheet and drizzle with olive oil.
- Generously sprinkle furikake seasoning over each fillet.
- Bake for 12-15 minutes until the salmon flakes easily with a fork.
- Serve hot, garnished with fresh lemon juice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 350
- Sugar: 0g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 80mg