Description
Grilled Salmon Mango Coconut Rice is a vibrant dish that tantalizes your palate with the perfect blend of smoky grilled salmon, sweet ripe mango, and creamy coconut-infused jasmine rice. This tropical delight is ideal for summer gatherings or cozy dinners, providing an explosion of flavors in every bite. Simple to prepare yet impressive enough for entertaining, it’s sure to become a favorite at your table.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 ripe mango, diced
- 1 cup coconut milk
- 1 cup jasmine rice
- 2 tbsp fresh lime juice
- ¼ cup fresh cilantro, chopped (optional)
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat (375°F/190°C) and lightly oil the grates.
- In a saucepan over medium heat, combine jasmine rice, coconut milk, and salt. Bring to a boil, then reduce heat and cover; cook for 15-20 minutes until fluffy.
- Season salmon fillets with salt and pepper. Grill for 5-7 minutes per side until cooked through.
- While grilling, mix diced mango with lime juice and cilantro in a bowl.
- Fluff the coconut rice and serve each salmon fillet on top with mango salsa.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 510
- Sugar: 6g
- Sodium: 320mg
- Fat: 26g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg