Description
Healthy Nut & Seed Energy Cookies are a nutritious and delicious snack that provides a satisfying crunch and natural sweetness. These wholesome cookies are packed with energy-boosting ingredients like oats, nuts, and seeds, making them perfect for a quick pick-me-up, pre-workout fuel, or a healthy breakfast on-the-go. With their customizable nature, you can easily adapt the recipe to suit your taste preferences, ensuring that each bite is both delightful and nourishing.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup nut butter (almond or peanut)
- 1/3 cup honey or maple syrup
- 1/2 cup mixed nuts (chopped)
- 1/4 cup seeds (chia or pumpkin)
- 1 tsp cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, mix the nut butter and honey until smooth.
- In another bowl, combine rolled oats, chopped mixed nuts, seeds, and cinnamon.
- Pour dry ingredients into wet ingredients and stir until fully combined.
- Scoop tablespoon-sized dough onto the baking sheet and flatten slightly.
- Bake for 10-12 minutes until golden brown; cool on wire racks before enjoying.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 140
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg