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Maple Sage Roasted Carrots & Parsnips


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience the delightful harmony of flavors with Maple Sage Roasted Carrots & Parsnips. This vibrant dish features sweet maple syrup and aromatic sage, perfectly caramelized over tender roasted vegetables. Whether for a festive gathering or a cozy weeknight dinner, these stunning veggies are sure to steal the show on your table.


Ingredients

Scale
  • 1 lb carrots, peeled and cut into 1-inch pieces
  • 1 lb parsnips, peeled and cut into 1-inch pieces
  • 2 tbsp fresh sage, chopped
  • 1/4 cup pure maple syrup
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 425°F (220°C).
  2. In a large bowl, combine carrots, parsnips, olive oil, maple syrup, sage, salt, and pepper; toss until evenly coated.
  3. Spread the mixture onto a baking sheet lined with parchment paper in a single layer.
  4. Roast for 25-30 minutes until golden brown and tender, tossing halfway through for even cooking.
  5. Remove from the oven and serve warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 15g
  • Sodium: 280mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg