Description
Pitaya Bowls are a vibrant and delicious way to enjoy the tropical flavors of dragon fruit. This refreshing smoothie bowl combines creamy pitaya, ripe bananas, and rich coconut milk for a silky texture that will transport your taste buds to a sunny paradise. Topped with crunchy granola and fresh fruits, this eye-catching dish is perfect for breakfast or as a healthy snack any time of day. Whether you’re entertaining guests or simply treating yourself, this colorful creation is sure to impress!
Ingredients
Scale
- 2 cups frozen pitaya (dragon fruit)
- 1 ripe banana
- 1 cup full-fat coconut milk
- 1–2 tbsp honey or agave syrup (to taste)
- ½ cup granola
- assorted fresh fruits (e.g., kiwi, strawberries)
Instructions
- In a blender, combine the frozen pitaya, banana, and coconut milk. Blend until smooth and creamy.
- Add honey or agave syrup to sweeten; blend briefly to incorporate.
- Pour the mixture into bowls, creating a smooth base.
- Top with granola and arrange slices of fresh fruit for decoration.
- Serve immediately for the best flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 320
- Sugar: 24g
- Sodium: 40mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg