Description
Pumpkin Yogurt Parfait is a delightful blend of creamy Greek yogurt and spiced pumpkin puree, layered with crunchy granola for a perfect breakfast or dessert. Its vibrant colors and inviting aromas create a cozy atmosphere, making it an ideal treat for autumn gatherings. Enjoy this simple yet impressive dish that will have everyone asking for seconds!
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1/2 cup canned pumpkin puree
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- 1/2 cup granola
- 2 tbsp chopped nuts (optional)
Instructions
- In a medium bowl, mix Greek yogurt, pumpkin puree, maple syrup, cinnamon, and a pinch of salt until smooth.
- In your serving glass or bowl, layer the pumpkin yogurt mix with granola.
- Repeat the layers until all ingredients are used, finishing with a dollop of yogurt on top.
- Top with additional granola and nuts if desired. Chill for 30 minutes to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (200g)
- Calories: 320
- Sugar: 18g
- Sodium: 75mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg