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Roasted Acorn Squash Half-Shells with Feta & Pomegranate


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  • Author: Jennifer
  • Total Time: 1 hour
  • Yield: Serves 4

Description

Roasted Acorn Squash Half-Shells with Feta & Pomegranate is the ultimate autumn dish, combining sweet, nutty squash with creamy feta and tangy pomegranate seeds. This visually stunning recipe transforms simple ingredients into a restaurant-quality experience, perfect for cozy dinners or festive gatherings. With its vibrant colors and delightful flavors, it’s sure to impress your guests and leave them wanting more.


Ingredients

Scale
  • 2 acorn squashes
  • 1 cup crumbled feta cheese
  • 1/2 cup pomegranate seeds
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste
  • Fresh herbs (e.g., parsley or mint) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Halve each acorn squash lengthwise and remove the seeds. Drizzle the insides with olive oil and season generously with salt and pepper.
  2. Place the squash halves cut-side down on a parchment-lined baking sheet. Roast for 25-30 minutes until tender.
  3. In a bowl, combine crumbled feta, pomegranate seeds, chopped herbs, and a drizzle of olive oil.
  4. Once the squash is roasted, flip them cut-side up and fill each half with the feta-pomegranate mixture. Bake for an additional 10-15 minutes until warmed through.
  5. Serve warm, garnished with extra herbs if desired.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 20mg