Description
Roasted Garlic Parmesan Carrot Fries are a deliciously healthy twist on traditional fries. These crispy, golden delights boast a savory garlic aroma and the rich taste of freshly grated Parmesan. Perfect for snacking or as an impressive side dish at any gathering, they’re easy to make and sure to wow your guests. Elevate your culinary game with this foolproof recipe that guarantees flavorful results every time!
Ingredients
Scale
- 1 lb fresh carrots, cut into fry shapes
- 2 tbsp olive oil
- 4 whole garlic cloves
- ½ cup grated Parmesan cheese
- Salt and pepper to taste
- 1 tsp dried thyme (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash, peel, and cut the carrots into uniform sticks.
- Wrap garlic cloves in foil with a drizzle of olive oil and roast alongside the carrots for about 20 minutes.
- In a large bowl, toss carrot sticks with olive oil, salt, pepper, and roasted garlic once cooled.
- Spread the carrot fries in a single layer on a parchment-lined baking sheet and sprinkle with Parmesan.
- Roast for 25-30 minutes until golden brown and crispy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack/Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (about 120g)
- Calories: 150
- Sugar: 4g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg