Description
Salted Salmon is a culinary delight that elevates any meal with its rich flavors and stunning presentation. This dish features flaky salmon fillets seasoned to perfection, offering a harmonious blend of saltiness and fresh herbs. Ideal for family dinners or special occasions, it’s a foolproof recipe that even novice cooks can master. With each bite, expect an explosion of flavor that keeps everyone coming back for more. Impress your guests with this Instagram-worthy dish that showcases effortless elegance.
Ingredients
Scale
- 2 (6 oz) Fresh Salmon Fillets
- 2 tsp Coarse Sea Salt
- 1 tbsp Extra Virgin Olive Oil
- 2 tbsp Fresh Herbs (like Dill or Parsley), finely chopped
Instructions
- Pat the salmon fillets dry with paper towels to achieve crispy skin.
- Generously sprinkle coarse sea salt over the fillets and let sit for 15 minutes.
- Heat olive oil in a nonstick skillet over medium-high heat until shimmering.
- Place salmon skin-side down in the pan, cooking undisturbed for 6-8 minutes until crispy.
- Carefully flip each fillet and cook for an additional 4-5 minutes until opaque throughout.
- Top with fresh herbs before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Seafood
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 610mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 112mg