Description
Experience the delightful flavors of sheet pan sausage and sweet potatoes with honey garlic sauce. This one-pan meal features crispy smoked sausage paired with tender sweet potatoes, all drizzled in a luscious honey garlic glaze. Perfect for busy weeknights or impressing guests, this easy recipe promises a delicious and satisfying dining experience that warms the heart.
Ingredients
Scale
- 1 pound smoked sausage (chicken, turkey, or pork)
- 2 large sweet potatoes (about 1.5 pounds), diced
- 2 tablespoons olive oil
- 3 tablespoons honey
- 4 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 teaspoon dried thyme
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Chop the smoked sausage into bite-sized pieces and dice the sweet potatoes into uniform cubes.
- In a bowl, whisk together olive oil, honey, minced garlic, soy sauce, and dried thyme until well combined.
- Toss the sausage and sweet potatoes on the prepared baking sheet with half of the honey garlic mixture until evenly coated.
- Roast for 25-30 minutes until sweet potatoes are tender and slightly caramelized, stirring halfway through for even cooking.
- Drizzle with the remaining sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 12g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg