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Smoked Lough Neagh Eel Fillet


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Indulge in the exquisite flavors of Smoked Lough Neagh Eel Fillet, a dish that seamlessly blends tradition and innovation. The tender eel fillets are marinated in smoked paprika and garlic, then grilled to perfection, creating a culinary masterpiece that is both visually stunning and delicious. Perfect for gatherings or a cozy dinner, this recipe will impress guests and elevate your cooking game.


Ingredients

Scale
  • 2 Lough Neagh eel fillets (approximately 200g each)
  • 2 tsp smoked paprika
  • 2 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon
  • 2 tbsp fresh parsley or dill, chopped

Instructions

  1. Rinse the eel fillets under cold water and pat dry.
  2. Drizzle olive oil over both sides of the fillets; sprinkle with smoked paprika and minced garlic. Allow to marinate for 15 minutes.
  3. Preheat grill to medium heat (350°F/175°C). Grill the eel fillets for about 4-5 minutes per side until flaky.
  4. Squeeze fresh lemon juice over grilled fillets and garnish with chopped herbs before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Irish

Nutrition

  • Serving Size: 1 eel fillet (200g)
  • Calories: 250
  • Sugar: 0g
  • Sodium: 90mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 70mg