Description
Spinach and Parmesan Salmon is a delightful dish that combines tender salmon fillets with fresh sautéed spinach and a rich layer of Parmesan cheese. This recipe transforms simple ingredients into a gourmet meal that’s perfect for any occasion. The harmonious blend of flavors and textures ensures every bite is satisfying, making it an ideal choice for dinner parties or cozy family gatherings. Prepare to impress your guests with this easy yet elegant dish that’s as beautiful as it is delicious.
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 cups fresh spinach
- 1 cup grated Parmesan cheese
- 2 tablespoons lemon juice (freshly squeezed)
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, heat 1 tablespoon of olive oil. Sauté minced garlic for about 2 minutes until fragrant, then add spinach and cook until wilted.
- Place salmon fillets skin-side down on the baking sheet. Drizzle with olive oil, lemon juice, and season with salt and pepper.
- Top each fillet with the sautéed spinach and sprinkle generously with grated Parmesan cheese.
- Bake in the preheated oven for 15-20 minutes until the salmon flakes easily with a fork.
- Let rest briefly before serving, garnished with lemon slices if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 352
- Sugar: 0g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 95mg