The aroma of a freshly baked Spring Vegetable Quiche wafts through the air, creating an irresistible invitation for anyone nearby. Picture this: a golden, flaky crust cradling a luscious filling bursting with vibrant vegetables that dance on your palate like a springtime celebration.

Every bite of this quiche is a delightful experience, with creamy eggs mingling harmoniously with the earthy flavors of asparagus and the sweetness of bell peppers. Whether it’s brunch with friends or a cozy family dinner, this dish promises to elevate any occasion into something truly special.
Why You'll Love This Recipe
- This Spring Vegetable Quiche is incredibly easy to prepare, allowing you to whip it up in no time
- The blend of fresh flavors makes it a delightful choice for any meal
- Its stunning presentation will impress guests while being versatile enough for breakfast or dinner
- Plus, you can customize it based on what veggies you have on hand
I once made this Spring Vegetable Quiche for my friends’ potluck party, and let’s just say it disappeared faster than I could say “delicious.”
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Pie Crust: You can use store-bought for convenience or make your own if you’re feeling adventurous.
- Fresh Spinach: Opt for vibrant green leaves they add color and nutrients to your quiche.
- Asparagus: Choose firm stalks that are bright green they add a lovely crunch and flavor.
- Bell Peppers: I love using red or yellow ones for their sweetness chop them finely for even distribution.
- Eggs: Fresh eggs will yield the best flavor and texture use large eggs for this recipe.
- Heavy Cream: This adds creaminess to your filling you can swap it with milk if desired.
- Cheese (Feta or Gruyere): Adds richness choose your favorite kind based on your taste preference.
- Salt and Pepper: Essential seasonings to enhance all the flavors in your quiche.
- Nutmeg: A pinch of nutmeg elevates the flavor profile beautifully without overpowering the dish.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Crust: Preheat your oven to 375°F (190°C). Roll out the pie crust and fit it into a pie dish. Prick the bottom with a fork to prevent bubbling during baking.
Sauté Your Veggies: In a skillet over medium heat, add olive oil and toss in chopped asparagus and bell peppers. Sauté until they soften, which should take about five minutes.
Add Spinach and Seasoning: Stir in fresh spinach until wilted sprinkle salt, pepper, and nutmeg to taste. Remove from heat once everything is combined nicely.
Whisk Eggs and Cream: In a mixing bowl, whisk together eggs and heavy cream until well blended. This mixture will create that rich custard texture when baked.
Combine Everything Together: Spread the sautéed vegetables evenly across the pie crust. Pour egg mixture over them while ensuring even coverage.
Bake Your Quiche: Bake in preheated oven for about 35-40 minutes or until the top is golden brown and set in the center. The aroma will drive everyone wild
Let it cool slightly before slicing so that every piece holds its shape beautifully. Enjoy warm or at room temperature – either way, it’s delicious
With every forkful of this Spring Vegetable Quiche, you’ll find yourself transported to a sunny picnic day where laughter fills the air and flavors mingle delightfully on your plate. Enjoy
You Must Know
- The Spring Vegetable Quiche is not just delicious it’s a canvas for creativity
- Using fresh seasonal veggies elevates the dish, making it colorful and nutritious
- With its flaky crust and creamy filling, this quiche is perfect for brunch or any gathering
Perfecting the Cooking Process
Start by pre-baking the crust to prevent sogginess, then sauté vegetables while whisking eggs. This multitasking ensures everything comes together perfectly.
Add Your Touch
Feel free to swap in any seasonal veggies you love Add cheese varieties or herbs to personalize your quiche and make it uniquely yours.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat slices in the oven at 350°F for about 15 minutes to restore crispness.
Chef's Helpful Tips
- Use fresh produce for vibrant flavors frozen veggies can make it soggy
- Pre-bake your crust to avoid a soggy bottom
- Let the quiche rest before slicing for cleaner cuts
Creating a Spring Vegetable Quiche was a game-changer for my Sunday brunches, especially when friends raved about it
FAQ
What are some great vegetables for Spring Vegetable Quiche?
Asparagus, spinach, bell peppers, and zucchini work wonderfully in this dish.
Can I use a store-bought crust for my quiche?
Absolutely A store-bought crust saves time without sacrificing flavor.
How can I make my quiche gluten-free?
Use a gluten-free crust option or bake the filling without a crust in a greased pan.

Spring Vegetable Quiche
- Total Time: 55 minutes
- Yield: Serves 8
Description
Indulge in the vibrant flavors of spring with this delicious Spring Vegetable Quiche. Featuring a flaky crust filled with fresh spinach, asparagus, and bell peppers, this quiche is perfect for brunch or family dinners. The creamy egg filling, accented by rich cheese and a hint of nutmeg, makes each bite a delightful experience. Easy to prepare and customizable with seasonal vegetables, this dish is sure to impress your guests while elevating any occasion.
Ingredients
- 1 pie crust (store-bought or homemade)
- 1 cup fresh spinach, chopped
- 1 cup asparagus, chopped
- 1 cup bell peppers (red or yellow), finely chopped
- 4 large eggs
- 1 cup heavy cream
- 1 cup cheese (feta or Gruyere), crumbled or shredded
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 tsp nutmeg
Instructions
- Preheat oven to 375°F (190°C). Roll out the pie crust and fit it into a pie dish; prick the bottom with a fork.
- In a skillet over medium heat, add olive oil and sauté chopped asparagus and bell peppers until softened (about 5 minutes).
- Stir in fresh spinach until wilted; season with salt, pepper, and nutmeg. Remove from heat.
- In a mixing bowl, whisk together eggs and heavy cream until well blended.
- Spread sautéed vegetables evenly in the pie crust; pour the egg mixture over the top.
- Bake for 35-40 minutes until golden brown and set in the center. Allow to cool slightly before slicing.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 125g)
- Calories: 295
- Sugar: 2g
- Sodium: 315mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 109mg