Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Dole Whip


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 5 minutes
  • Yield: Approximately 2 servings 1x

Description

Experience the bliss of summer in every bite with this easy-to-make Strawberry Dole Whip. This luscious, creamy treat combines sweet strawberries and tangy pineapple for a refreshing dessert that’s perfect for hot days or special celebrations. It’s a delightful way to create lasting memories with friends and family. Get your spoons ready!


Ingredients

Scale
  • 2 cups frozen strawberries
  • 1 cup full-fat coconut milk
  • 1/2 cup pineapple juice (100% juice)
  • 2 tablespoons honey or maple syrup (to taste)
  • 1 tablespoon fresh lemon juice

Instructions

  1. Gather all ingredients and equipment, including a blender.
  2. Combine frozen strawberries, coconut milk, pineapple juice, honey or maple syrup, and lemon juice in the blender.
  3. Blend on high until smooth and creamy, about 30 seconds. Taste and adjust sweetness if necessary.
  4. Scoop the mixture into serving bowls or cups using a spatula.
  5. Garnish with fresh strawberry slices or toasted coconut flakes if desired. Serve immediately and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 230
  • Sugar: 20g
  • Sodium: 25mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg