Description
Sweet and Savory Glazed Baked Cauliflower is a deliciously simple dish that transforms ordinary cauliflower into a flavorful centerpiece. Coated in a mouthwatering glaze of honey, soy sauce, and spices, this recipe strikes the perfect balance of sweet and savory. Quick to prepare, it’s ideal for busy weeknights or special gatherings. Impress your family and friends with this vibrant side that pairs beautifully with any main course.
Ingredients
Scale
- 1 medium head cauliflower (about 4 cups florets)
- 2 tbsp extra virgin olive oil
- 2 tbsp honey
- 2 tbsp low-sodium soy sauce
- 1 tsp garlic powder
- ½ tsp ground ginger
- ¼ tsp freshly cracked black pepper
- 1 tbsp sesame seeds (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and cut the cauliflower into bite-sized florets; pat dry to remove moisture.
- In a bowl, whisk together olive oil, honey, soy sauce, garlic powder, ground ginger, and black pepper.
- Toss the dried cauliflower florets in the glaze until evenly coated.
- Spread the coated cauliflower on a parchment-lined baking sheet. Bake for 25-30 minutes or until golden brown, flipping halfway through.
- Once baked, transfer to a serving platter and sprinkle with sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (120g)
- Calories: 90
- Sugar: 5g
- Sodium: 290mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg