Description
Indulge in the vibrant flavors of the TikTok Salmon Rice Bowl, a delightful dish that combines tender salmon, perfectly cooked sushi rice, and fresh veggies for a meal that’s both visually stunning and satisfying. This easy-to-make bowl is perfect for weeknight dinners or entertaining guests, offering a balance of textures and flavors that will leave everyone asking for seconds. With simple ingredients and quick preparation, you’ll create an Instagram-worthy masterpiece in no time!
Ingredients
Scale
- 1 cup short-grain sushi rice
- 1 cup water
- 8 oz fresh salmon fillet
- 1 tbsp olive oil
- ½ cucumber (sliced)
- 1 avocado (sliced)
- 2 tbsp low-sodium soy sauce
- 1 tbsp rice vinegar
- 1 tsp toasted sesame seeds
- 2 green onions (chopped)
- Seaweed sheets (Nori), cut into strips
Instructions
- Rinse the sushi rice under cold water until clear. Combine with water in a saucepan, bring to a boil, cover, and reduce heat. Cook for 18 minutes.
- While the rice cooks, heat olive oil in a pan over medium-high heat. Season salmon with salt and pepper and cook skin-side down for about 5 minutes. Flip and cook for another 3-4 minutes until golden brown.
- Prepare cucumber and avocado slices while the salmon cooks.
- In a small bowl, whisk together soy sauce and rice vinegar.
- Assemble by layering warm rice at the bottom of your bowl, topping it with salmon, cucumber, and avocado slices.
- Drizzle dressing over the top, sprinkle sesame seeds and green onions, and add seaweed strips.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 520
- Sugar: 3g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg