Description
Start your day with a burst of flavor! This Veggie Breakfast Quesadilla combines sautéed bell peppers, onions, and fresh spinach with scrambled eggs and melted cheese, all wrapped in a warm tortilla. Perfect for brunch or a quick breakfast, this dish is not only delicious but also visually appealing, making it an Instagram-worthy delight. Whether you’re cooking for yourself or entertaining guests, this quesadilla is sure to impress with its vibrant colors and satisfying taste.
Ingredients
Scale
- 2 large flour tortillas
- 1 cup diced bell peppers (mixed colors)
- 1/2 cup diced sweet onions
- 1 cup fresh spinach
- 1 cup shredded Monterey Jack and Cheddar cheese blend
- 2 large eggs
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
Instructions
- Heat olive oil in a skillet over medium heat. Sauté diced onions until translucent, then add bell peppers and cook until tender.
- Add fresh spinach to the skillet along with beaten eggs mixed with cumin and chili powder. Cook until eggs are fluffy.
- Place one tortilla on another skillet over medium heat. Spread half of the cheesy veggie mixture on one side of the tortilla, fold it over, and cook for about 3-4 minutes per side until golden brown.
- Slice into wedges and serve hot with avocado or salsa.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 180mg