The aroma of marinated flank steak sizzling on the grill is like a siren song for food lovers everywhere. Picture this: juicy slices of perfectly grilled meat drenched in a tangy marinade that dances on your taste buds. Whether it’s a backyard barbecue or a cozy weeknight dinner, this dish will take your taste experience to a whole new level.
I remember the first time I made marinated flank steak for my family. The moment they took their first bite, it was like I had won the culinary lottery! Their eyes widened with delight as they devoured every last morsel. This recipe isn’t just food; it’s an experience filled with flavor and joy that brings loved ones together.
Why You'll Love This Recipe
- This easy marinated flank steak is packed with flavor and requires minimal prep time
- Its vibrant colors make it a showstopper at any dinner table
- Perfect for grilling but versatile enough for tacos or salads
- Customize the marinade ingredients based on your preferences or what you have on hand
Every time I serve this marinated flank steak, my friends and family rave about its incredible flavor and tenderness.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Choose a well-marbled cut for maximum flavor and tenderness when cooked.
- Soy Sauce: Provides a savory depth; use low-sodium varieties for better salt control.
- Garlic Cloves: Fresh minced garlic adds aromatic warmth; always opt for fresh over powdered.
- Fresh Ginger: A small amount heightens the flavor; use freshly grated ginger for best results.
- Lime Juice: Adds brightness and acidity; fresh lime juice is preferable to bottled.
- Honey: Balances out the savory flavors with a touch of sweetness; you can substitute maple syrup if needed.
- Olive Oil: Helps tenderize the steak while adding moisture; extra virgin enhances the overall flavor.
- Black Pepper: Freshly cracked pepper adds heat and enhances other flavors; adjust according to your preference.
- Cilantro (optional): Fresh cilantro brightens up the dish; feel free to skip if you’re not a fan.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Marinade Preparation: Start by whisking together soy sauce, minced garlic, ginger, lime juice, honey, olive oil, and black pepper in a bowl until combined. The mixture should glisten invitingly as you blend it all together.
Piercing the Steak: Take your flank steak and use a fork to pierce it all over gently. This helps the marinade penetrate better while also ensuring that every bite bursts with flavor.
Marinating Time: Place the pierced steak in a resealable plastic bag or shallow dish and pour the marinade over it. Seal or cover tightly and refrigerate for at least 2 hours—overnight is even better! Your patience will be rewarded with incredible flavor.
Preheat Your Grill: About 30 minutes before cooking, preheat your grill to medium-high heat (around 400°F or 200°C). You want that sear to seal in all those mouthwatering juices!
Grilling Process: Remove the steak from the marinade (discard any leftover marinade) and place it on the grill. Cook each side for about 5-7 minutes until you achieve those beautiful grill marks—your kitchen should smell like heaven right about now!
Slicing & Serving: Once cooked to your desired doneness (medium rare is ideal), remove from heat and let it rest for 5-10 minutes before slicing against the grain into thin strips. Serve warm with fresh cilantro sprinkled on top if you like.
Now you’re ready to dig into some delicious marinated flank steak! Enjoy every juicy bite as you gather around with family or friends—it’s bound to become a favorite tradition in no time!
You Must Know
- Marinated flank steak is a game changer for any barbecue
- The marinade infuses flavor while tenderizing the meat, making it juicy and delicious
- Perfect for tacos or served with sides, this steak is bound to impress your family and friends
Perfecting the Cooking Process
To maximize flavor and tenderness, marinate the flank steak overnight, then grill it on high heat for a perfect sear. Let it rest before slicing to keep those juices locked in.
Add Your Touch
Feel free to experiment! Swap out the soy sauce for coconut aminos or add some chipotle peppers for a smoky kick. Your creativity is what makes this dish truly yours.
Storing & Reheating
Store leftover marinated flank steak in an airtight container in the fridge for up to three days. Reheat gently in a skillet over low heat to maintain tenderness without drying it out.
Chef's Helpful Tips
- For maximum tenderness, slice against the grain of the flank steak
- Allowing it to rest after cooking keeps juices intact, enhancing flavor
- Marinating longer can intensify taste but don’t exceed 24 hours to avoid mushiness
When I first tried marinated flank steak at a friend’s BBQ, I was blown away by how one simple marinade could elevate meat so much. It became my go-to recipe for impressing guests!
FAQ
What is the best marinade for flank steak?
A flavorful mix of soy sauce, garlic, and citrus works wonders on flank steak.
How long should I marinate flank steak?
Marinate for at least two hours; overnight is even better for enhanced flavor.
Can I grill frozen flank steak?
Grilling from frozen isn’t ideal; thaw it first for even cooking and tenderness.
Delicious Marinated Flank Steak
- Total Time: 30 minutes
- Yield: Serves 6
Description
Delight your guests with this juicy marinated flank steak, bursting with flavor and perfect for grilling at any gathering.
Ingredients
- 1 ½ lbs flank steak
- ¼ cup low-sodium soy sauce
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp fresh lime juice
- 1 tbsp honey
- 2 tbsp extra virgin olive oil
- ½ tsp black pepper
- Fresh cilantro (optional)
Instructions
- Whisk together soy sauce, garlic, ginger, lime juice, honey, olive oil, and black pepper in a bowl.
- Pierce the flank steak all over with a fork to enhance marinade absorption.
- Place the steak in a resealable bag or shallow dish, pour the marinade over it, seal tightly, and refrigerate for at least 2 hours or overnight for optimal flavor.
- Preheat your grill to medium-high heat (400°F).
- Remove the steak from the marinade and discard it. Grill each side for about 5-7 minutes until cooked to your desired doneness.
- Allow the steak to rest for 5-10 minutes before slicing against the grain into thin strips. Serve warm with cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: Approximately 4 oz (113g)
- Calories: 230
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
