Description
Indulge in a delightful bowl of Easy 15-Minute Lo Mein—a perfect blend of tender lo mein noodles, vibrant vegetables, and savory sauce that rivals your favorite takeout. This quick and satisfying dish is tailored for busy weeknights, offering maximum flavor with minimal effort. Customize it with your favorite proteins or veggies for a meal that everyone will love!
Ingredients
Scale
- 8 oz lo mein noodles
- 2 cups mixed vegetables (e.g., bell peppers, carrots, broccoli)
- 3 tbsp soy sauce (low-sodium preferred)
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 cup protein of choice (e.g., cooked chicken, shrimp, or tofu)
Instructions
- Cook the Noodles: Boil water in a pot, add lo mein noodles, and cook for about 4-5 minutes until al dente. Drain and set aside.
- Sauté the Vegetables: In a large skillet over medium-high heat, add oil and sauté minced garlic and mixed vegetables for 3-4 minutes until tender-crisp.
- Add Protein: Incorporate your chosen protein into the skillet and heat through (if using raw protein, ensure it's fully cooked).
- Combine Sauces: Pour soy sauce and sesame oil over the mixture; stir to combine and simmer for an additional minute.
- Toss with Noodles: Add drained noodles to the skillet; toss everything together until well mixed.
- Serve Hot: Plate the lo mein while steaming hot. Garnish with green onions or sesame seeds if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 30mg