Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pineapple and Mango Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Refresh your palate with this vibrant Pineapple and Mango Salad, a tropical delight that combines sweet, juicy pineapple and mango with a zesty lime dressing. Perfect for summer gatherings or as a light meal, this salad is bursting with flavors and colors that will transport you to a sun-soaked paradise. Easy to prepare and endlessly adaptable, it’s sure to impress friends and family at any occasion.


Ingredients

Scale
  • 2 cups fresh pineapple, diced
  • 2 cups mango, diced
  • 1 cup red bell pepper, diced
  • 1/2 cup red onion, thinly sliced
  • 1/4 cup fresh lime juice (about 2 limes)
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Chop the pineapple and mango into bite-sized pieces.
  2. Add the diced red bell pepper and thinly sliced red onion to the bowl.
  3. Gently mix all fruits and veggies together in a large bowl.
  4. Drizzle the lime juice over the mixture, adding salt and pepper to taste. Toss lightly.
  5. Sprinkle chopped cilantro on top before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg