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Spring Pasta Salad with Italian Dressing


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Spring Pasta Salad with Italian Dressing is the ultimate dish for warm days, combining colorful pasta and fresh vegetables tossed in a zesty Italian vinaigrette. This light and refreshing salad is perfect for picnics, barbecues, or cozy family dinners. With its vibrant flavors and easy preparation, it’s sure to become a favorite that you’ll crave long after the last bite.


Ingredients

Scale
  • 8 oz rotini or farfalle pasta
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1 cup bell peppers (mixed colors), chopped
  • 1/2 medium red onion, thinly sliced
  • 3/4 cup Italian dressing (homemade or store-bought)
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup fresh basil or parsley, chopped

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions until al dente. Drain and rinse under cold water.
  2. Prep Your Veggies: Chop cherry tomatoes, cucumber, bell peppers, and red onion into bite-sized pieces.
  3. Toss It Together: In a large bowl, combine cooked pasta with veggies. Add Italian dressing and mix until all ingredients are evenly coated.
  4. Add Cheese & Herbs: Gently fold in Parmesan cheese and herbs to enhance flavor without breaking the pasta.
  5. Chill & Serve: Refrigerate for at least 30 minutes before serving to meld flavors. Serve chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg