Description
Indulge in a delicious Eggplant Omelette that combines fluffy eggs with tender, roasted eggplants for a brunch experience like no other. This savory dish is not only packed with flavor but also easy to make, making it perfect for breakfast, brunch, or even a late-night snack. With its vibrant colors and mouthwatering aroma, this omelette is sure to impress family and friends alike.
Ingredients
Scale
- 1 medium eggplant (about 300g), diced
- 4 large eggs
- 1 small sweet onion, diced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the eggplant by washing and dicing it into small cubes. Sprinkle lightly with salt to draw out moisture.
- In a skillet over medium heat, add olive oil and let it shimmer. Sauté the onions until soft (about 5 minutes).
- Add minced garlic and diced eggplant to the skillet. Cook until golden brown and tender (8-10 minutes).
- Whisk together eggs in a bowl until frothy. Season with salt and pepper.
- Pour the egg mixture over the sautéed vegetables in the skillet. Cook on low heat until edges set (5-7 minutes).
- Optional: For a puffed top, place under broiler for 1-2 minutes until golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Brunch
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 omelette slice (150g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 350mg
