Description
Spring Lemon Herb Chicken is a vibrant dish that captures the essence of the season with its zesty lemon and fresh herb flavors. Perfect for any occasion—from cozy weeknight dinners to festive gatherings—this recipe guarantees juicy, flavorful chicken that will leave your family and friends asking for seconds. Simple to prepare and visually appealing, it’s a must-try for anyone looking to elevate their culinary repertoire.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 large lemons (zest and juice)
- 1/4 cup fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- 3 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Zest and juice the lemons; set aside.
- Marinate the chicken: In a resealable bag, combine chicken breasts with lemon juice, zest, garlic, olive oil, parsley, thyme, salt, and pepper. Seal and shake until well-coated. Marinate in the fridge for at least 30 minutes.
- Preheat your grill to medium-high heat (375°F) or oven to 400°F.
- Cook the chicken: Grill or bake until golden brown—about 6-7 minutes per side on the grill or 25-30 minutes in the oven until internal temperature reaches 165°F.
- Let rest for 5 minutes before serving with a side salad or roasted vegetables.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 90mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 110mg